• Do you feel tired and overwhelmed most days?

• Do you find yourself yelling at your kids or acting out of character?

• Do you often feel guilt and shame over the way you handle certain situations with your children?

• Do you wish you were calmer and more present in your parenthood? 

• Do you struggle with discipline or sibling conflicts? 

Parenting: a profound gift and an immense challenge. It's a juggling act of guiding children through various life stages, managing their education and social lives, all while balancing work, household responsibilities, and organizing events. This complex role can often lead to stress and feelings of being overwhelmed, making it difficult to parent as we ideally envision.

Drawing on my experience as both a mother and a therapist, I offer unique insights to help you overcome parenting challenges. Together, we'll develop tailored strategies to enhance your parenting approach and create a more harmonious family life. We'll identify triggers for frustration, develop coping strategies, and improve family dynamics.