Do you find yourself constantly exhausted and withdrawing from others?

Do you often feel hopeless and tired of trying to make things better?

Do you find less pleasure in the things you used to enjoy?

Do you feel sad, irritated, indifferent or angry most of the time?

Have you noticed differences in how much you eat and sleep?

The burden of fatigue and the urge to withdraw can be overwhelming, often leading to anxiety, sadness, and a sense of losing control. If these experiences have persisted and you feel disconnected from your true self, it may be time to seek help.

Your decision to listen to that inner voice calling for support is a crucial first step. Depression is a serious condition that may require both medication and therapy, but it isn't a permanent condition and it can successfully be treated. In our sessions, we'll collaborate to uncover the root causes of these feelings and develop effective strategies to help you regain control.